Apr 10, 2023
Dried, roasted pumpkin seeds are 2% water, 49% fat, 15% carbohydrates, and 30% protein (table).
In a 100 gram reference serving, the seeds are calorie-dense (574 kcal), and a rich source (20% of the Daily Value, DV, or higher) of protein, dietary fiber, niacin, iron, zinc, manganese, magnesium, and phosphorus (table). The seeds are a moderate source (10–19% DV) of riboflavin, folate, pantothenic acid, sodium, and potassium (table). Major fatty acids in pumpkin seeds are linoleic acid and oleic acid, with palmitic acid and stearic acid in lesser amounts.
We are dedicated food ingredients manufacturer of seeds, nuts & dried fruits etc. specialized on pumpkin kernels. Our products majorly supplied to bakery & cereal industry, into supermarket in retail package, in the formats of snacks or traditional Chinese medicine for health care. Throughout the years, we now have three of our own registered brands. Our Products exports North Europe, West Europe, America, Canada, Australia, New Zealand and Japan etc. regions. Over the years, we have established and maintained a steady supplier-customer relationship with tens of internationally recognized Food enterprises. In 2003, we had registered our independent sales office with warehouse in Hamburg. Our US office was established in New Jersey USA in 2016. Sunshine UK Produce Limited started up in London England in 2022.
